Anger and outrage and crying wolf:

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Anger and outrage are really strong emotions, anyone who has ever scrolled down their Facebook feed would probably agree. People have a lot of feelings and emotions and they want them heard. There is nothing wrong with sharing your opinions or emotions, but what is the key to having them be heard?

It’s not overusing anger and outrage as tools. If you’re angry all the time people don’t take your anger seriously. If you’re outraged all the time people don’t take your outrage seriously. It’s the emotional version of “the boy who cried wolf”.

That’s not to say that there isn’t enough terrible things happening in the world for you to be outraged or angry about. The world is full of terrible things, that’s not in question, but how much you choose to focus on them and how much you get upset about the not so important things really sets you up for screaming into the void.

The void doesn’t care what you think, nor does anyone else who is also screaming into the void.

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