Hate is addicting

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I think we have a skewed perception about what is addicting and what isn’t. There are a lot of substances that aren’t addictive physically but can be mentally. It’s very easy to get hooked on a feeling, hooked on emotions. We can crave the endorphins that something releases or the power we feel when we do a certain act. Are emotions technically addictive? No. Do you get emotional withdraws from them all the same? Yes. That makes them addictive enough in my book.

But it isn’t just the good emotions we get hooked on, it isn’t just things that numb our pain, sometimes we can get addicted to the things that fuel it. It’s an interesting thing really, but more and more people are becoming addicted to outrage, addicted to anger, addicted to hate.

Maybe it’s the way we take in our news, maybe it’s that the most outrageous, enraging headlines are the ones to grab our attention. Maybe it’s that social media has acted as a barrier from other people emotions, so we don’t realize when we are treading to far, maybe then we become desensitized to it to the point that we no longer care when we do. Maybe its the fact that we’re taking in so much hate all the time that we start to think of it as normal, and therefore needlessly dish it back out into the world.

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Our electronics are getting smarter. Are we?

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I keep thinking about how I need to be spending less time online, because I’m not only spending my free time sucked into a device, but I’m also doing it at work now. I’ll unplug briefly while on the horse or at dinner with a friend, but I feel like the only time I’m truly 100% unplugged is when I’m asleep and that is terrifying.

I’ve read a lot of posts and articles on smartphone addiction and every time I do I feel great proudly announcing that I’m not addicted to my phone, because in fact, I actually forget my phone and don’t have it on me all that often. But here’s the hitch, and it’s a really big one, I’m addicted to my laptop, so it really doesn’t matter whether I have my phone or not. Obviously with a laptop I’m only drawn to it when I’m at home. When I’m out of the house I don’t think about checking anything or tweeting out, but the moment I step through my front door I feel a gravitational pull towards it.

I’ve fallen into a routine of checking certain sites for updates, and listening to lectures and podcasts while I do it so I feel productive. I’m not being productive. I’m feeding myself the exact same type of information every single day. It’s become completely mindless.

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