Outrage is all the rage:

I’ve noticed something happening over the past few years. Outrage is in style. I should have noticed it sooner then this year, the viral “what are ya’ll mad about today” tweet that made its rounds everyday, opinion pieces losing their journalistic standards and gaining more explanation points, people creating anonymous accounts just to leave untraceable slurs. I was blind to it though, because I was busy being angry like everyone else. The end of that started when I detoxed my social media six months ago, but really, me deleting that only opened my eyes to how much anger there was, and how much people enjoy being enraged.

When I deleted all the politics and anger from my feeds I noticed that I had problems checking the accounts I had unfollowed. It wasn’t because I was uninformed, I was still keeping up with the news by following sites that reported facts without the slant. It was because I missed the raging opinions. I missed the hot takes.

I thought I missed the passion.

It’s a really interesting situation, being enthralled in anger makes us feel like we’re doing something about the issue, even if we’re just ranting online or to friends who in turn rant back, but in reality all we’re doing is stoking fires that burn out of control.

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Four reasons to forgive those who’ve done you wrong:

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“Why should I forgive them? They did me wrong and they never apologized.”

We’ve all had these moments when we’re upset, we’re hurt, we’re angry, and we’re completely unwilling to let go of our hard feelings. Those feelings are justified and we know it, but they aren’t supposed to last. Here are four reasons to forgive people who’ve done you wrong.

Grudges take a lot of time: We can talk about how healing forgiving someone is in a second, but lets start with this, when you’re holding onto a grudge you’re spending way to much time on someone who probably isn’t spending anytime on you. Toxic people aren’t worth your time. You might rant about it some to friends, but when your not it will keep coming back up in your thoughts, and it does that for a reason, because your mind doesn’t like when emotions go unresolved, by not forgiving someone you are keeping their tab open in your mind, you have to tie up those feelings, and you can’t do that and keep a grudge at the same time.

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