Depression jokes don’t count as healthy coping mechanisms.

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The internet is terrible at normalizing extremely self-deprecating jokes and any type of depression joke. When you criticize them people are quick to call them coping mechanisms, without stopping to think if they are a healthy one or not.

I find myself making them, I made one a week or two ago on Twitter, I liked one on Tumblr two days ago. I’m as guilty as anyone. The thing is, I’m not depressed and haven’t been for a long while. They aren’t a coping mechanism for me, they’re just ingrained in my mind as normal humor and I find myself saying them both out loud and mentally.

It’s not healthy to have the voice in the back of your head scream “this is why you’re going to die alone” when you something annoying. It’s not healthy to have it say “I want to jump off a building” when you embarrass yourself.

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I’m Not Offended by my Bipolar Jokes. You Shouldn’t be Either.

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A post about real personal things calls for an unstaged picture. The “real” Anna.

My favorite one liner is “You know North Carolina, the weather is more bipolar than I am.”

I think it’s funny, it makes fun of both myself and my favorite place on earth. I said it while walking across campus last year with a friend and I had some random guy stop me. He told me I shouldn’t say that because it’s insensitive and offensive. I calmly explained to him that I was bipolar and I didn’t really think it was insensitive or offensive at all.

Have you ever had someone lecture you on why you should be personally offended by your own joke? It was really strange and it has happened to me more than once while at Guilford college. The strange part was that the people who were offended by me tossing the word around were never bipolar, nor were the people they were close too. They had just learned it was offensive and were trying to protect whoever it might offend.

The only problem was that I wasn’t offended. I thought it was funny and I’m going to explain why I think it’s okay to use the word bipolar when not talking about the disorder. Continue reading