Suggestions normally come from a good place. We want people to feel better, we think we know a way to help, so we share. But lets be real here, every mental or physical illness can not be healed by the latest fad diet or the new “it” supplement and offering them as a cure all can honestly be very rude and condescending.
Of course I’ve tried to heal from Lyme Disease, of course I’m still working on it actively. I’m not better yet, I’m not just going to give in and submit to it. I’ve found that there are some things that seriously work, but they normally aren’t the things suggested to me by everyday people. They are things my doctor suggested or things that other people with this disease had work for them. They aren’t things that your best friend sells (hello oils) or diets that your mother in law did for her energy (hello keto).
Having an endless line of suggestions that probably won’t do anything aren’t helpful, they’re just saying ‘you clearly aren’t trying everything to get better.” That’s normally not what people mean when they suggest them, but that is normally how it comes off. It also comes off as people thinking they know a lot more than your doctors about science and yourself about your body. Neither of these is true.
That’s not to say that all suggestions are rubbish, some of them might help. How does one pick which ones to try and which ones not to?