Being someone’s support person is a hard job, but as a human being who needs support, we also need to be able to give it back.
Mental illness and life’s hard moments both are known for knocking us down, and when we get knocked down we need someone more than ever. But honestly, just being alive requires having support, having someone to cheerlead you on. We need that positive push to get us through, we need someone to cheer us on when we win, and comfort us when we lose.
When you have a mental illness, or have gone through a really rough patch, it’s easy to take more support than you give, that’s okay, sometimes we need that, but I really want to talk about giving support back and creating those kinds of relationships.
Going out of your way to support someone is hardly ever going to backfire, especially because to start out, those relationships don’t take a lot out of you. They start small with words of encouragement and some extra time spent caring, then it turns into some of those bigger support tasks (whether it be waiting in the ER with someone or watching their children when they need help). Support is about being there. It’s about being a kind voice of reason and being excited for people. It’s taking an everyday good relationship and pouring a little more effort into it than you feel like is a hundred percent necessary.Continue reading