You know that famous quote “Great minds discuss ideas; average minds discuss events; small minds discuss people“? I think about that quote a lot, maybe more than normal, but I think it’s true. Not because everyone who talks about people are small minded, but because the action of talking about people slowly makes you more small minded. You begin to look for things to gossip about. You begin to feed on the drama.
I’ve noticed a few people in my life fall down this rabbit hole, or perhaps they were always in it and by hanging out with them I started to trip into it as well. Regardless I noticed the need to talk about people chip away at me. It was only one or two people, but the need was still there, and no matter how those people did me wrong, it wasn’t justifiable to talk about them, because I wasn’t hurting them, I was hurting me.